For some reason, David and I were both feeling run down this evening. We got Ayden to bed at his usual time of 7:30 then we usually stay up until 10 or 10:30 doing whatever our hearts desire. Tonight, however, we are going to cuddle up together, veg out watching an episode of Arrow on Netflix. Then we are going to bed early!
I read something once that said, "If you're tired, sleep." Seems like a no brainer but most of the people I know, ourselves included, just power through exhaustion (usually with the help of caffeine) day in and day out. Tonight, we are going to listen to our bodies and give them what they actually need!
Do you usually sleep when you are tired or do you find yourself always pushing through until bedtime?
~Sarah
Flashback! Here's what we were up to one year ago today: "Family Circus"
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